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Even if you can't get a binder (money, not "out", etc.) There are several alternative binding techniques that can help get rid of some dysphoria.
1. Double Sports Bra
This is probably the most common method, but it works pretty well (at least it did for me)
Put on one sports bra, and than another on top of it (of course taking the padding out before putting them on). I suggest putting one on backwards, but it can also work of you don't do that.
This is one method that I used all the time, and it worked pretty well, but it might not be the best option for FtMs with larger chests.
2. Layering Shirts
Best used in the winter time.
Usually, 3 shirts works for me, but you might need 2-4 depending on your chest size
3. Folded Camisole
Wear a camisole and fold the bottom over your chest. You might want to wear an extra shirt over this to make your chest appear even flatter.
This didn't work for me, but would be great for anyone with small breasts.
4. Pantyhose
I haven't tried this, and it isn't as common as the ones above. But one of my friends does this and he recommended I put this on the list.
Get a pair of pantyhose, cut the legs off and cut a hole in the crotch area. Put it on like you would put on a pair of pants.
If you still want need a flatter chest, wear an extra shirt over it.
Don't combine these methods, and don't bind for more than 8 hours (pantyhose method only 4 hours).
Do NOT use ace bandages or duct tape, this is said so much but it's extremely important.
Stay safe my man ❤